Creamy Herb Sauce

Serve with simply cooked seafood.


1 carton (8 oz.) lowfat sour cream

1/4 cup reduced-calorie mayonnaise or plain low-fat yogurt

1/4 cup fresh parsley sprigs (firmly packed)

1 Tbsp. fresh minced dill, or 2 tsp. dried

1 tsp. fresh minced tarragon, or 1/2 tsp. dried

Salt and pepper

1/4 cup capers, drained


Place all the ingredients, except the capers, in the work bowl of a food processor. Process until smooth. Stir in the capers and transfer to a serving bowl. Cover and chill for up to 2 days. Makes about 1 1/4 cups.